Whole Grain Spaghetti With Garlicky Kale And Tomatoes

Whole-Grain Spaghetti With Garlicky Kale And Tomatoes

Whole-Grain Spaghetti With Garlicky Kale And Tomatoes


Serves 6

Details
  • Servings:   6
  • Calories:   234
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 ounces whole-grain spaghetti
  • 2 tablespoons olive oil
  • 1 medium red onion, thinly sliced
  • 2 cloves garlic, chopped
  • kosher salt and black pepper
  • 1 bunch kale, thick stems removed and leaves torn into bite-size pieces (about 8 cups)
  • 2 pints grape tomatoes, halved
  • 1/3 cup chopped roasted almonds
  • 1/4 cup grated pecorino (1 ounce), plus more for serving
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