Spaghetti Squash Nests with Sausage Mushrooms Tomatoes

Spaghetti Squash Nests with Sausage, Mushrooms & Tomatoes

Spaghetti Squash Nests with Sausage, Mushrooms & Tomatoes


55 minutes

Details
  • Servings:   4
  • Calories:   201
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 large (2 1/2- to 3-pound) spaghetti squash
  • 3 tablespoons extra-virgin olive oil, divided
  • ½ teaspoon ground pepper, divided
  • ¼ teaspoon salt, divided
  • 1 cup sliced mushrooms
  • 1 cup halved cherry tomatoes
  • 2 links cooked Italian chicken sausage (about 6 ounces total), sliced
  • 4 teaspoons balsamic vinegar
  • 4 teaspoons grated Parmesan cheese
  • 4 teaspoons chopped fresh basil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library