Spice Rubbed Steaks With Spinach

Spice-Rubbed Steaks With Spinach

Spice-Rubbed Steaks With Spinach


Serves 14

Details
  • Servings:   12
  • Calories:   352
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   2g
  • Saturated:   13g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 1/4 teaspoons cayenne pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon fennel seeds, lightly crushed
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cardamom
  • Salt and freshly ground pepper
  • 4 Delmonico or boneless rib-eye steaks (about 2 1/4 pounds total), pounded 1/2 inch thick
  • 3 tablespoons unsalted butter
  • 2 tablespoons extra-virgin olive oil
  • 2 large garlic cloves, finely chopped
  • 10 ounces baby spinach
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