Banana Oat Bread Diabetic Friendly GF NF and great LC option

Banana Oat Bread (Diabetic-Friendly, GF, NF and great LC option)

Banana Oat Bread (Diabetic-Friendly, GF, NF and great LC option)


Serves 3

Details
  • Servings:   3
  • Calories:   494
  • Protein:   16g
  •  
  • Fiber:   11g
  • Sugar:   32g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 3 medium bananas (just a touch of green and firm), sliced
  • 2 cups old-fashioned rolled oats
  • 2 large eggs
  • 1/4 cup pure maple syrup
  • 1 tablespoon baking soda
  • 1 teaspoon vanilla
  • 1 tablespoon caraway seeds (est. Amt)
  • 1 tablespoon poppy seeds (est. Amt)
  • 1 tablespoon sesame seeds (est. Amt)
  • 2 tablespoons no-salt roasted sunflower seeds (est. Amt)
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