Spaghetti Squash With Sausage

Spaghetti Squash With Sausage

Spaghetti Squash With Sausage


35 minutes

Details
  • Servings:   4
  • Calories:   751
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   61g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small spaghetti squash (about 2 pounds)
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 8 links hot Italian sausage (pork, chicken or turkey; 1 1/2 pounds)
  • 1 red bell pepper, thinly sliced
  • 1 medium onion, halved and thinly sliced
  • 1 clove garlic, chopped
  • 1/4 cup chopped fresh parsley
  • Freshly grated parmesan cheese, for topping
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