Pineapple Kale Smoothie

Pineapple Kale Smoothie

Pineapple Kale Smoothie

By The Kitchn
Serves 2

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Details
  • Servings:   2
  • Calories:   170
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 1 medium banana
  • 1/4 bunch kale, or 1 cup chopped kale leaves
  • 1 cup fresh or frozen pineapple chunks
  • 2 tablespoons chia seeds, plus more for garnish
  • 1/2 cup unsweetened almond milk, plus more as needed
Instructions

Pineapple Kale Smoothie serves 2 original recipe by The Kitchn.

View original preparation instructions

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