Spaghetti and Meat Sauce

Spaghetti and Meat Sauce

Spaghetti and Meat Sauce


Serves 2

Details
  • Servings:   2
  • Calories:   566
  • Protein:   28g
  •  
  • Fiber:   14g
  • Sugar:   12g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • italian
Ingredients
  • * 4ounces whole-wheat spaghetti
  • * 1tablespoon olive oil
  • * 1 medium yellow onion, chopped
  • * 4ounces lean ground beef
  • * 6 cloves garlic, minced
  • * 2tablespoons tomato paste
  • * Salt
  • * Pepper
  • * 15ounces canned diced tomatoes
  • * 2tablespoons fresh basil, chopped
  • * 1tablespoon fresh sage, chopped
  • * 1/4teaspoon paprika
  • * 2cups loosely packed baby spinach
  • * 1ounce Parmesan, grated
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