Recipe: No Bake Sunflower Oat Bars

Recipe: No-Bake Sunflower Oat Bars

Recipe: No-Bake Sunflower Oat Bars


Serves 16

Details
  • Servings:   14
  • Calories:   376
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 4 cups old-fashioned rolled oats (gluten-free, if needed)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon kosher salt
  • 1 cup raw sunflower seeds
  • 1 cup banana chips or dried bananas, roughly chopped (see Recipe Note)
  • 1/2 cup dried fruit (like raisins, blueberries, cherries, cranberries)
  • 1 1/2 cups sunflower seed butter
  • 1/2 cup agave nectar
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