Meatball Stuffed Spaghetti Squash

Meatball Stuffed Spaghetti Squash

Meatball Stuffed Spaghetti Squash


30 hours

Details
  • Servings:   6
  • Calories:   493
  • Protein:   24g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 1 large spaghetti squash
  • 1/4 c. extra-virgin olive oil, divided
  • Kosher salt
  • Freshly ground black pepper
  • Cooking spray
  • 1 lb. ground beef
  • 1/3 c. panko bread crumbs
  • 1/4 c. finely chopped parsley
  • 1/4 c. freshly grated Parmesan, plus more for serving
  • 1 large egg
  • 2 garlic cloves, minced
  • Red pepper flakes
  • 1/2 c. finely chopped onion
  • 1 (28-oz.) can crushed tomatoes
  • 1 c. grated mozzarella
  • Torn fresh basil leaves, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library