Spinach pancakes with mint yogurt sauce

Spinach pancakes with mint-yogurt sauce

Spinach pancakes with mint-yogurt sauce


Serves 12

Details
  • Servings:   12
  • Calories:   222
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 cups plain Greek-style (thick) yogurt (full fat)
  • 1 tablespoon lime juice
  • 1/2 teaspoon lime zest
  • 1 clove of garlic, very finely minced
  • 1/4 cup chopped fresh mint leaves
  • 11 ounces or so, of fresh spinach
  • 3/4 cup finely chopped onion
  • 1 tablespoon butter
  • 2/3 cup all purpose flour
  • 2 medium, free range eggs
  • 1/3 cup milk
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • olive oil for frying
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