Crispy filo tart with seasonal veg

Crispy filo tart with seasonal veg

Crispy filo tart with seasonal veg


Serves 12

Details
  • Servings:   8
  • Calories:   379
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Dish:   starter
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Cuisine
  • french
Ingredients
  • 3 tbsp olive or rapeseed oil
  • 6-8 sheets filo pastry
  • 50g dried breadcrumb
  • 100g asparagus sliced in half lengthways if very thick
  • 2 courgettes or 300g baby courgettes (or a mixture), sliced
  • 6 large eggs
  • zest 2 lemons
  • small handful parsley, mint or basil (or a mixture), roughly chopped
  • 200g crème fraîche
  • 200g block feta cheese crumbled
  • handful small salad leaves or herbs, such as baby chard or pea shoots (optional)
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