Spinach and Artichoke Squash Casserole

Spinach and Artichoke Squash Casserole

Spinach and Artichoke Squash Casserole


20 minutes

Details
  • Servings:   4
  • Calories:   418
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   14g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 medium spaghetti squash
  • 1 medium shallot, finely chopped
  • 1 tbsp. extra virgin olive oil
  • 6 c. packed spinach
  • 8 oz. reduced-fat cream cheese, softened
  • 1 c. drained marinated artichoke hearts, chopped
  • 1/4 c. Grated Parmesan
  • 1/2 tsp. lemon zest
  • 1/2 tsp. pepper
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