Spaghetti Squash Casserole

Spaghetti Squash Casserole

Spaghetti Squash Casserole


1 hour 35 minutes

Details
  • Servings:   12
  • Calories:   520
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 (2 1/2-lb.) spaghetti squash, halved lengthwise and seeded
  • 4 tablespoons olive oil, divided
  • 2 ½ teaspoons kosher salt, divided
  • 1 teaspoon black pepper, divided
  • 1 pound 90/10 lean ground beef
  • 2 cups chopped yellow onion (from 1 large onion)
  • 6 medium garlic cloves, chopped (2 Tbsp.)
  • 1 (24-oz.) jar marinara sauce
  • 1 pound low-moisture part-skim mozzarella cheese, shredded (about 4 cups), divided
  • 2 ounces Parmesan cheese, grated (about 1/2 cup), divided
  • 2 tablespoons chopped fresh flat-leaf parsley
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