Pork Medallions with Lemon Pecan Spinach

Pork Medallions with Lemon-Pecan Spinach

Pork Medallions with Lemon-Pecan Spinach


20 minutes

Details
  • Servings:   4
  • Calories:   218
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound pork tenderloin (see Tip), cut crosswise into 8 slices
  • ¼ teaspoon salt plus 1/8 teaspoon, divided
  • ¼ teaspoon coarsely ground pepper
  • 1 tablespoon canola oil
  • 2 tablespoons lemon juice
  • ⅛ teaspoon bottled hot pepper sauce
  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 2 scallions, sliced
  • 2 tablespoons chopped pecans
  • 1 tablespoon chopped fresh parsley
  • ⅛ teaspoon salt
  • 1 slice Lemon slices, halved
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