Mediterranean Burgers with Tzatziki Sauce

Ingredients

• * 6 ounce crumbled feta cheese
• * 2 teaspoon minced fresh oregano
• * 2 teaspoon fresh rosemary
• * 3/4 teaspoon freshly ground black pepper, divided
• * 1 tablespoon finely grated lemon zest
• * 1 1/2 pound ground lamb or beef
• * 1/2 cup kalamata olive, pitted and chopped
• * 1 tablespoon chopped fresh dill
• * 1 tablespoon chopped fresh parsley
• * 2 tablespoon fresh lemon juice
• * 1/4 teaspoon sugar
• * 4 tablespoon olive oil, divided
• * 4 pita pocket
• * 1 large tomato, sliced
• * 1/4 medium english cucumber, thinly sliced
• * 1/2 medium red onion, thinly sliced
• * 8 romaine lettuce leaf
• for tzatziki sauce:
• * 1/2 cup plain low fat, greek style yogurt
• * 1/4 cup finely chopped seeded cucumber
• * 1/4 teaspoon salt
• * ⅛ teaspoon ground red pepper

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