Blackberry Kale Smoothie Recipe

Blackberry-Kale Smoothie Recipe

Blackberry-Kale Smoothie Recipe

By The Daily Meal
Serves 1

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Details
  • Servings:   1
  • Calories:   258
  • Protein:   7g
  •  
  • Fiber:   19g
  • Sugar:   32g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • 8 ounces of blackberries
  • 1 cup chopped kale
  • 1 frozen banana
  • 1 cup water or coconut water
  • ½-inch fresh ginger
Instructions

Blackberry-Kale Smoothie Recipe serves 1 original recipe by The Daily Meal.

View original preparation instructions

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