Spaghetti Squash Casserole
Ingredients
- 1 spaghetti squash, halved lengthwise and seeds removed
- 1 tablespoon vegetable oil
- 1 small onion, chopped
- 2 cloves garlic, chopped
- 1 teaspoon dried basil
- 2 plum tomatoes, chopped
- 1 cup (8 ounces) 1% cottage cheese
- 1/2 cup (2 ounces) shredded low-fat mozzarella cheese
- 1/4 cup chopped parsley
- 1/4 teaspoon salt
- 1/4 cup (1 ounce) grated parmesan cheese
- 3 tablespoons seasoned dry bread crumbs
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