Spicy Fish and Olive Spaghetti

Spicy Fish and Olive Spaghetti

Spicy Fish and Olive Spaghetti


50 minutes

Details
  • Servings:   4
  • Calories:   363
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   7g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 10 ounces whole-grain spaghetti (about 3/4 of a box)
  • 2 tablespoons extra-virgin olive oil, plus more for tossing
  • 2 cloves garlic, thinly sliced
  • Kosher salt
  • Pinch crushed red pepper
  • One 28-ounce can no-salt-added whole plum tomatoes, crushed by hand
  • 1/2 teaspoon dried oregano
  • 1 large (8-ounce) tilapia fillet, cut into 3/4-inch pieces
  • 10 kalamata olives, quartered
  • 1/2 cup loosely packed chopped parsley (about 1/2 bunch)
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