Pressure cooker spiced potato spinach with eggs

Pressure cooker spiced potato & spinach with eggs

Pressure cooker spiced potato & spinach with eggs


Serves 8

Details
  • Servings:   8
  • Calories:   226
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp coconut oil or ghee
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds
  • 1 tbsp medium curry powder
  • 4 boiled eggs, peeled
  • 1 onion, finely sliced
  • 4 garlic cloves, finely chopped (optional)
  • 15g fresh ginger, grated
  • 400g potatoes, diced with skin on
  • 750g frozen spinach
  • 1 bunch of coriander, stems and leaves separated and finely chopped
  • ½ a lemon, juiced
  • 100ml double cream
  • 100g cheese (such as cheddar), grated (optional)
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