Healthy meatloaf with spaghetti sauce

Healthy meatloaf with spaghetti sauce

Healthy meatloaf with spaghetti sauce


45 minutes

Details
  • Servings:   10
  • Calories:   347
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tsp rapeseed oil, plus extra for the dish
  • 320g carrots, finely chopped
  • 2 celery sticks (about 135g), finely chopped
  • 1 onion (about 125g), finely chopped
  • 500g lean 5% fat pork mince
  • 1 egg
  • 25g porridge oats
  • 1 tbsp smoked paprika, plus 1 tsp
  • 30g basil, leaves and stems separated
  • 1½ tsp vegetable bouillon powder
  • 3 large garlic cloves, finely grated
  • 500ml passata
  • 40g mature cheddar, grated
  • 350g wholemeal spaghetti
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