Cookie Dough Mug Muffin Gluten free sugar free vegan

Cookie Dough Mug Muffin (Gluten-free, sugar-free, vegan)

Cookie Dough Mug Muffin (Gluten-free, sugar-free, vegan)


Serves 1

Details
  • Servings:   1
  • Calories:   331
  • Protein:   10g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1 small banana
  • 1.5 tablespoons Almond Butter (or your choice of nut butter)
  • 1 tablespoon Coconut flour
  • 1 tablespoon Coconut Milk
  • 1 handful Cacao Nibs
  • 1/2 teaspoon Vanilla extract
  • 1/2 teaspoon Baking Powder
  • 1/4 teaspoon Cinnamon
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