Spinach Barley Salad

Spinach Barley Salad

Spinach Barley Salad


Serves 10

Details
  • Servings:   10
  • Calories:   311
  • Protein:   11g
  •  
  • Fiber:   14g
  • Sugar:   1g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 4 cups quick-cooking pearl barley
  • 3 tbsp sherry vinegar or red wine vinegar
  • 1/2 tsp dijon mustard
  • 2 tbsp extra-virgin olive oil
  • 1 oz gorgonzola cheese, finely crumbled (about 1/4 cup)
  • 6 cups baby spinach leaves, shredded
  • 1/4 cup sliced red onion
  • 2 tbsp toasted chopped walnuts
  • salt and freshly ground black pepper
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