Spaghetti Squash Scampi Boats

Ingredients

• 1 medium spaghetti squash (about 2 1/2 pounds)
• 2 teaspoons olive oil
• Kosher salt and freshly ground black pepper
• 1 pound large shrimp (16/20), peeled, deveined and tails removed
• 1 stick (8 tablespoons) unsalted butter
• 1 tablespoon grated garlic (about 4 cloves)
• 1 teaspoon crushed red pepper flakes, plus more for serving
• 1/3 cup dry white wine
• 2 tablespoons freshly squeezed lemon juice
• 1 tablespoon chopped flat-leaf parsley, plus more for serving
• Freshly grated Parmesan, for serving

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