Seared Chicken with Creamy Spinach and Artichokes

Seared Chicken with Creamy Spinach and Artichokes

Seared Chicken with Creamy Spinach and Artichokes

By Good Housekeeping
25 minutes

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Details
  • Servings:   4
  • Calories:   486
  • Protein:   66g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 tbsp. olive oil
  • 4 boneless, skinless chicken breasts
  • Kosher salt
  • pepper
  • 1 lemon
  • 1 can artichoke hearts
  • 2 clove garlic
  • ½ c. dry white wine
  • ¼ c. lowfat sour cream
  • 1 bunch spinach
Instructions

Seared Chicken with Creamy Spinach and Artichokes serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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