Grilled Chicken Thighs

Grilled Chicken Thighs

Grilled Chicken Thighs


3 hours

Details
  • Servings:   4
  • Calories:   423
  • Protein:   60g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 8 skinless chicken thighs on the bone
  • 1 teaspoon ground cumin
  • 4 garlic cloves, crushed
  • 2 tablespoons grated fresh ginger
  • Kosher salt
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon finely grated lemon zest
  • 1/2 cup plain Greek yogurt
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon garam masala
  • Melted unsalted butter, for basting
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