Fruit Smoothie Recipe

Fruit Smoothie Recipe

Fruit Smoothie Recipe

By Jamie Oliver
Serves 6

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Details
  • Servings:   6
  • Calories:   215
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   18g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   13g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Comments
Ingredients
  • freshly ground black pepper
  • 2 ripe mangoes
  • zest and juice of 1 lime
  • a little lime zest
  • 1 banana
  • a handful of ice cubes
  • 400 ml can coconut milk
  • to garnish
  • a pinch of cardamom seeds pods and husks removed seeds pounded
Instructions

Fruit Smoothie Recipe serves 6 original recipe by Jamie Oliver.

View original preparation instructions

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