Baked Apples Stuffed With Cinnamon Date Pecan Oatmeal recipes

Baked Apples Stuffed With Cinnamon Date Pecan Oatmeal recipes

Baked Apples Stuffed With Cinnamon Date Pecan Oatmeal recipes


1 hour 5 minutes

Details
  • Servings:   2
  • Calories:   577
  • Protein:   11g
  •  
  • Fiber:   17g
  • Sugar:   62g
  • Carb Total:   90g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 large firm baking apples (I used Honeycrisp), cored
  • 1 cup rolled oats
  • 1 tsp cinnamon
  • 1/4 tsp freshly ground nutmeg
  • 4 Medjool dates (or raisins), pitted and chopped
  • 1 tbsp chia seeds (or try ground flax)
  • 1/4 cup pecans (or walnuts), chopped
  • 1.5 cups almond milk
  • 1 tsp vanilla
  • 1.5 tbsp pure maple syrup, plus more for garnish
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