Herb garlic baked cod with romesco sauce spinach

Herb & garlic baked cod with romesco sauce & spinach

Herb & garlic baked cod with romesco sauce & spinach

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   361
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 2 x 140g skinless cod loin or pollock fillets
  • 1 tbsp rapeseed oil plus 2 tsp
  • 1 tsp fresh thyme leaves
  • 1 large garlic clove finely grated
  • ½ lemon zested and juiced
  • 1 large red pepper sliced
  • 2 leeks well washed and thinly sliced
  • 2 tbsp flaked almonds
  • 1 tbsp tomato purée
  • ¼ tsp vegetable bouillon powder
  • 1 tsp apple cider vinegar
  • 100g baby spinach wilted in a pan or the microwave
Instructions

Herb & garlic baked cod with romesco sauce & spinach serves 2 original recipe by BBC Good Food.

View original preparation instructions

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