One Pot Lentils Rice with Spinach

One-Pot Lentils & Rice with Spinach

One-Pot Lentils & Rice with Spinach


1 hour

Details
  • Servings:   4
  • Calories:   407
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1 large onion, chopped
  • 4 large cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon salt
  • 2 bay leaves
  • ¼ teaspoon ground pepper
  • ¼ teaspoon crushed red pepper
  • ¾ cup long-grain brown rice
  • 3 ¾ cups water
  • ¾ cup brown or green lentils
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 tablespoon sherry vinegar
  • Sliced scallions for garnish
  • Chopped cilantro for garnish
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