Spinach and Artichoke Baked Chicken

Spinach and Artichoke Baked Chicken

Spinach and Artichoke Baked Chicken


Serves 4

Details
  • Servings:   4
  • Calories:   587
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound boneless and skinless chicken breasts or thighs
  • salt and pepper to taste
  • 8oz cream cheese, warmed
  • 1/4 cup mayonnaise (optional)
  • 1 cup artichokes, coarsely chopped
  • 1 cup spinach, coarsely chopped
  • 1 clove garlic, grated (optional)
  • cayenne to taste (optional)
  • 1/4 cup parmigiano reggiano (parmesan cheese), grated
  • 1 cup mozzarella, shredded
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