Hot Spinach Dip

Hot Spinach Dip

Hot Spinach Dip


Serves 8

Details
  • Servings:   6
  • Calories:   230
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   starter
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Cuisine
  • caribbean
Ingredients
  • 2 tsp olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1.5 pounds spinach, cleaned, trimmed, and coarsely chopped
  • 1/2 cup 2% milk
  • 6 ounces reduced-fat bar cream cheese
  • 1 tsp Worcestershire sauce
  • 2 tsp hot sauce, such as Tabasco
  • 3/4 cup shredded mozzarella
  • Coarse salt and ground pepper
  • Pita wedges for serving
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