Creamy Spring Barley

Creamy Spring Barley

Creamy Spring Barley


Serves 6

Details
  • Servings:   6
  • Calories:   448
  • Protein:   19g
  •  
  • Fiber:   14g
  • Sugar:   7g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 bunch asparagus, thinly sliced into 1/4-inch rounds
  • 1/2 cup peas
  • 3 tablespoons unsalted butter, divided
  • 2 tablespoons extra-virgin olive oil, divided
  • 2 cups barley, rinsed
  • 6 cups chicken stock
  • 2 tablespoons parsley, chopped
  • 1/4 cup grated Parmesan cheese, plus more for serving
  • Salt and freshly cracked pepper
  • Lemon zest, to taste
  • Chives, for garnish
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