Ingredients
- 1 lb firm tofu, drained
- 1 1⁄2 cups water, to cook tofu
- 1⁄2 cup light miso
- 3 tablespoons white wine vinegar
- 2 teaspoons salt
- 2 -3 medium eggplants, peeled and sliced (1/4-inch slices)
- 1 cup flour
- salt, for sweating eggplant
- oil, for frying eggplant
- 2 medium zucchini, thinly sliced
- 2 medium potatoes, peeled and very thinly sliced
- 1 onion, chopped
- 1 teaspoon olive oil
- 2 garlic cloves, minced
- 1 tablespoon white wine vinegar
- 8 ounces tomato sauce
- 1 1⁄3 cups dry textured vegetable protein (TVP)
- 1 1⁄2 cups boiling water for hydrating the textured vegetable protein
- 1 teaspoon Worcestershire sauce
- 1 tablespoon oregano, chopped
- 2 tablespoons parsley, chopped
- 1 teaspoon salt, divided (or to taste, I use seasoned salt)
- 3 tablespoons canola oil (or other vegetable oil, or dairy butter)
- 3 tablespoons flour
- 2 cups coconut milk, oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work)
- 1⁄4 cup Egg Beaters egg substitute (completely optional)
- 1⁄2 teaspoon salt
- 1⁄8 teaspoon cinnamon
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