Vegetarian Chow Mein

Vegetarian Chow Mein

Vegetarian Chow Mein


50 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 6 ounces dry chow-mein noodles, such as Wel-Pac
  • ¼ cup safflower oil, plus more if needed
  • 1 tablespoon finely grated ginger (from a 2-inch piece)
  • 1 bunch scallions (5 ounces), white parts cut into 1-inch pieces (½ cup), greens thinly sliced
  • 8 ounces broccoli, cut into florets (2 cups), stems peeled and sliced
  • 6 ounces carrots, peeled and sliced on the bias (1 cup)
  • ¼ cup black-bean sauce, such as Lee Kum Kee
  • 1 tablespoon cornstarch, dissolved in 1 cup water
  • 1 tablespoon rice-wine vinegar
  • 1 can (15 ounces) baby corn, drained
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