Vegan Tofu Scramble with Mushrooms

Vegan Tofu Scramble with Mushrooms

Vegan Tofu Scramble with Mushrooms

By Allrecipes
17 minutes

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Details
  • Servings:   4
  • Calories:   261
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • american
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Ingredients
  • 2 tablespoons vegetable oil
  • 1 small onion, chopped
  • 1 clove garlic, minced
  • 1 (18 ounce) package firm tofu, crumbled
  • 1 cup sliced fresh mushrooms
  • 1 tablespoon soy sauce
  • 1 tablespoon chopped fresh parsley
Instructions

Vegan Tofu Scramble with Mushrooms serves 4 original recipe by Allrecipes.

View original preparation instructions

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