Seafood Salad with Fennel and Green Beans

Seafood Salad with Fennel and Green Beans

Seafood Salad with Fennel and Green Beans


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   277
  • Protein:   43g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/2 lb green beans, stem ends trimmed
  • 1 (1 1/4-lb) live lobster
  • 3/4 lb cherry tomatoes (2 cups)
  • 1/2 cup coarsely chopped red onion
  • 2 tablespoons red-wine vinegar
  • 3/4 teaspoon salt
  • 2 small fennel bulbs (sometimes called anise; about 1 1/2 lb total), stalks discarded
  • 2 tablespoons extra-virgin olive oil
  • 1 lb large shrimp in shell (21 to 25 per lb)
  • 1 lb sea scallops, tough muscle from side of each discarded if attached
  • 1/4 teaspoon black pepper
  • 1/3 cup torn fresh basil leaves
  • Garnish: coarse sea salt
  • a green-bean frencher (optional); an adjustable-blade slicer
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