Spicy Broccoli Chicken Stir fry

Spicy Broccoli Chicken Stir-fry

Spicy Broccoli Chicken Stir-fry


Serves 12

Details
  • Servings:   12
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • chinese
Ingredients
  • 1 ½ pounds boneless, skinless chicken breasts, cubed
  • 1 T. minced garlic
  • 3 T. soy sauce
  • 3 T. orange juice
  • 2 T. sesame oil
  • 1 T. brown sugar
  • 1/2 c. cilantro, finely chopped
  • ½ t. red pepper flakes (I used Aleppo pepper but cayenne would also work for this optional ingredient)
  • 2 T. cornstarch
  • 2 red or yellow bell peppers (oh, okay, you can use green if that’s all you have) sliced into strips
  • 1 medium onion, sliced
  • 1 zucchini, cut into 1 inch chunks
  • 2 c. broccoli florets
  • 4 large cloves of garlic, finely minced
  • 1 inch cube of fresh ginger, minced or grated
  • olive oil
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