Antipasti Party Farro and Chickpea Salad

Antipasti Party Farro and Chickpea Salad

Antipasti Party Farro and Chickpea Salad


Serves 4

Details
  • Servings:   4
  • Calories:   234
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 1/2 cup emmer farro
  • 1 1/2 cups water
  • 1 generous cup cooked chickpeas
  • 2 tablespoons Italian parsley, roughly chopped
  • 4 scallions, chopped on the bias
  • juice of half a lemon
  • 2 tablespoons olive oil
  • 1/4 cup feta cheese, crumbled (Israeli, preferred)
  • salt & pepper
  • 1 stalk celery, cut into 1/4 in. pieces
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