Filet of Beef with Caramelized Onions Tomato and Arugula

Filet of Beef with Caramelized Onions, Tomato and Arugula

Filet of Beef with Caramelized Onions, Tomato and Arugula


Serves 4

Details
  • Servings:   4
  • Calories:   623
  • Protein:   34g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   14g
  • Fat Total:   37g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 1/4 pounds beef tenderloin, sliced into 4 rounds
  • 2 tablespoons olive oil, divided
  • 2 large onions, very thinly sliced
  • 4 plum tomatoes, roughly chopped
  • 2 bunches arugula, washed, drained, roughly chopped
  • salt and pepper to taste
  • 1 tablespoon unsalted butter
  • 2 small shallots, finely chopped
  • 3/4 cup brandy or cognac
  • 1/2 cup beef broth
  • 2 tablespoons Italian parsley, chopped
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