Caribbean Black Beans and Rice

Caribbean Black Beans and Rice

Caribbean Black Beans and Rice


Serves 6

Details
  • Servings:   6
  • Calories:   335
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   1g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 2 teaspoons olive oil
  • 1 green bell pepper, seeded and diced
  • 1 teaspoon minced garlic
  • 2 14 ounce cans black beans, rinsed and drained
  • 1 cup water
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon hot pepper sauce, or to taste
  • 1 tablespoon dried oregano
  • 6 cups cooked long grain white rice
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