Low FODMAP Trail Mix Energy Balls

Low FODMAP Trail Mix Energy Balls

Low FODMAP Trail Mix Energy Balls


Serves 24

Details
  • Servings:   24
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   desserts
Cuisine
  • american
Ingredients
  • 1 cup (99 g) old-fashioned oats, preferably lightly toasted; use gluten-free if following a gluten-free diet
  • 1/2 cup (135 g) natural peanut butter
  • 1/4 cup (60 ml) maple syrup
  • 2 tablespoons honey or rice syrup
  • 1/4 cup (18 g) unsweetened coconut shreds
  • 1/4 cup (40 g) dried cranberries roughly chopped
  • 1/4 cup (42 g) raisins roughly chopped
  • 1/4 cup (25 g) pecan or walnut halves finely chopped
  • 2 tablespoons raw pumpkin seeds
  • ¼ cup (50 g) miniature chocolate chips or mini M&Ms
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