Easy Cod with Asian Flair

Easy Cod with Asian Flair

Easy Cod with Asian Flair


Serves 2

Details
  • Servings:   2
  • Calories:   273
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
  • south east asian
Ingredients
  • 2 6 ounces cod fillets
  • 4-6 baby bok choy (depending on size)
  • 1/2 yellow onion
  • 1 pinch red pepper flakes
  • 1/2 teaspoon sesame seeds
  • 1 tablespoon olive oil
  • 2 tablespoons water
  • 2 teaspoons tamari (or soy) sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon oil + 1 teaspoon tamari (for seasoning the fish)
  • black pepper to taste
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