Fresh Carrot Pea And Mint Salad Recipe

Fresh Carrot, Pea And Mint Salad Recipe

Fresh Carrot, Pea And Mint Salad Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   189
  • Protein:   3g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 4 large carrots, washed, trimmed and peeled (about 1 pound)
  • ½ cup of fresh (shelled) or frozen peas (defrosted)
  • 1 tablespoon fresh mint, torn or cut with scissors into small pieces
  • pea shoots for garnish, if you like
  • ¼ cup extra virgin olive oil (or grape seed oil for a lighter taste)
  • 1 lemon
  • 3 sprigs mint
  • 1 teaspoon honey (optional) if you like sweeter vinaigrette
  • salt and pepper to taste
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