Chicken Chow Mein

Chicken Chow Mein

Chicken Chow Mein


Serves 3

Details
  • Servings:   3
  • Calories:   616
  • Protein:   26g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   23g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 250 grams rice noodles (brown rice noodles if you can find them)
  • 275 grams chicken (please use free range chicken)
  • 1 garlic clove, crushed
  • 1 pepper (red), de-seeded and sliced finely
  • 100 grams shiitake mushrooms, sliced finely
  • Half a leek, sliced finely
  • 100 grams bean sprouts
  • 1 tablespoon tamari sauce
  • 2 tablespoons fish sauce (Nam Plah)
  • 1 tablespoon sesame oil (omit if you are allergic to seeds)
  • 2 teaspoons coconut oil
  • 0,5 teaspoon pepper (black)
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