Stir fry green curry beef with asparagus sugar snaps

Stir-fry green curry beef with asparagus & sugar snaps

Stir-fry green curry beef with asparagus & sugar snaps


Serves 6

Details
  • Servings:   2
  • Calories:   561
  • Protein:   36g
  •  
  • Fiber:   8g
  • Sugar:   8g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 250g very lean sirloin steak sliced
  • 1 tsp Thai fish sauce
  • zest and juice 1/2 lime
  • ½ tsp green peppercorns in brine, rinsed and chopped
  • 3 garlic cloves chopped
  • 1 tbsp rapeseed oil
  • 1 large banana shallot chopped
  • 10 asparagus spears sliced at an angle
  • 4 handfuls sugar snap peas
  • 4 broccoli florets (about 275g/10oz), cut into smaller pieces
  • 175ml reduced-fat coconut milk
  • 2-3 tsp green Thai curry paste (if you like it spicy, use a yellow paste)
  • good handful basil leaves (about 25)
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