Ghana Salad from Zoes Ghana Kitchen

Ghana Salad from Zoe's Ghana Kitchen

Ghana Salad from Zoe's Ghana Kitchen


25 minutes

Details
  • Servings:   6
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • 200 g whole fresh sardines, scaled, gutted and washed, or substitute canned
  • 200 g fresh tuna steaks, or substitute canned
  • 1 round iceberg lettuce, shredded
  • 4 tomatoes, deseeded and sliced
  • 2 red onions, finely sliced
  • 175 g green beans, topped and tailed, sliced and steamed, then chilled
  • 100 g fresh garden peas, lightly blanched, then drained and chilled
  • 200 g drained good-quality canned organic cannellini beans, chilled
  • 150 g smoked salmon, cut into strips or 150 g substitute flaked canned salmon
  • 1 teaspoon sea salt
  • 1 teaspoon fresh coarse ground black pepper
  • 4 -6 large eggs, soft-boiled, shelled and quartered
  • salad cream or mayonnaise, to taste
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