Black Aged Garlic Stock

Black Aged Garlic Stock

Black Aged Garlic Stock


2 hours

Details
  • Servings:   1
  • Calories:   56
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 heads aged garlic
  • 1⁄4 lb. (115 g) white onions, cut into small dice
  • 1⁄2 lb. (225 g) leeks, cut into small dice, 1 or 2 whole leaves reserved for a bouquet garni
  • 1⁄4 lb. (115 g) parsnips, cut into small dice
  • 1⁄2 small fennel bulb, coarsely chopped, fronds removed
  • 3 tbsp. olive oil
  • 2 sprigs thyme
  • 2 sprigs flat-leaf parsley
  • 1 bay leaf
  • 12 black peppercorns
  • 1 tsp. light soy sauce or tamari
  • Sea salt to taste
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