Paneer Tikka Kebabs

Paneer Tikka Kebabs

Paneer Tikka Kebabs


3 hours

Details
  • Servings:   8
  • Calories:   280
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons food-grade mustard seed oil or vegetable oil (see Cook’s Note)
  • 1 tablespoon besan (fine chickpea flour)
  • 1 cup plain full-fat Greek yogurt
  • 3 tablespoons lime juice (from 2 limes)
  • 2 tablespoons store-bought tandoori masala
  • 1 tablespoon paprika
  • 1 teaspoon Kashmiri chili powder (see Cook’s Note)
  • 1 teaspoon yellow mustard powder
  • 1/2 teaspoon ground turmeric
  • 5 cloves garlic, grated (about 2 tablespoons)
  • 2 to 4 Thai green chiles or 1 to 2 serrano chiles (depending on your spice level), finely chopped
  • One 2-inch piece fresh ginger, grated (about 1 tablespoon)
  • 1 teaspoon dried fenugreek leaves, optional
  • Kosher salt
  • 12 ounces paneer, cut into 1-inch cubes (see Cook’s Note)
  • One 10-ounce container grape tomatoes
  • 1 large orange or yellow bell pepper, cut into 1 1/2-inch chunks
  • 1 large red onion, cut into 1 1/2-inch pieces
  • Vegetable, grapeseed or other neutral oil, for the grill grates
  • 2 tablespoons unsalted butter or ghee, melted
  • Cilantro-Yogurt Chutney, recipe follows
  • 2 cups fresh cilantro, leaves and tender stems
  • 1/2 cup plain full-fat Greek yogurt
  • 2 to 3 Thai green chiles or 1 serrano chile, coarsely chopped
  • 1 clove garlic, smashed
  • Zest and juice of 1 lime (about 2 tablespoons juice)
  • Kosher salt
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