Trail Mix Porridge

Trail Mix Porridge

Trail Mix Porridge


Serves 10

Details
  • Servings:   10
  • Calories:   263
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   25g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack, breakfast
  • Dish:   cereals
  • Show More
Cuisine
  • american
Ingredients
  • 6 cups water
  • 1 1/2 cups chopped fresh cranberries
  • 3/4 cup pearled barley
  • 3/4 cup packed light brown sugar
  • 1/2 cup walnut pieces, toasted and coarsely ground
  • 6 tablespoons medium-ground bulgur (or #2)
  • 6 tablespoons corn (or hominy) grits
  • 6 tablespoons millet
  • 6 tablespoons maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library