Strawberry Banana Quinoa Smoothie recipes

Ingredients

• 1 large ripe banana
• 1 (6 oz) low-fat vanilla Greek yogurt
• 1/2 cup cooked quinoa, cooled
• 2 Tablespoons honey
• 1 Tablespoon chia seeds
• 1 Tablespoon wheat germ
• 2 cups frozen strawberries (if you have fresh, freeze them first)
• 1-1/2 cups vanilla almond milk (such as Pacific brand, much less calories than others)
• 1 cup ice cubes
• 1 teaspoon xantham gum, optional (for a thicker smoothie)

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